You can’t always get what you want…

It’s been a week since I returned to the UK from my Greek adventure and although it was a tough decision to make, I know it was the right one. When you’ve got big plans ahead and you get the opportunity to train all day in the consistent sunshine, surrounded by the beautiful clear blue [...]

Thursday Thoughts & Recovery

So its been a couple of weeks since my Paris trip. There’s always mixed feelings after this kind of trip, like post event blues after all the excitement has died down and its back to reality. Its good to use this time to reflect on the trip and to work on a healthy recovery strategy. [...]

Spiceys Mini-Big Adventure #1

OK, so its time to reveal the plan!... I've been trying to think of a way to test out my endurance, taste some real adventure in foreign lands and also see if I can cope living out a bag for a few days. I set off tomorrow. The Challenge: Cycle to Paris and back in [...]

Throw caution to the wind! 10 days to go

I've been busy prepping for my next adventure, this one is going to be a big one! It is going to be my first solo self-supported trip venturing into lands unknown and pushing my limits to the furthest they have ever been! My Apidura packs arrived today and this is another step towards this big [...]