Spiceys Cycling Adventures

Ramblings of a two-wheeler

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recovery

Training update: Tears, Fears and FTP tests! 

So, I have been home for a while now, I hit the ground running and got back into the swing of training and felt like things were going well getting back into a routine and they were, physically. After a… Continue Reading →

Thursday Thoughts & Recovery

So its been a couple of weeks since my Paris trip. There’s always mixed feelings after this kind of trip, like post event blues after all the excitement has died down and its back to reality. Its good to use… Continue Reading →

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